Overview

I am currently pursuing a Master of Education in Counselling at Yorkville University, under the guidance and supervision of Sandra Grew, a Registered Psychotherapist. As a committed member of the Canadian Counselling and Psychotherapy Association, I am dedicated to offering inclusive and culturally responsive therapy to individuals from all backgrounds, including those within the LGBTQ+ community.My therapeutic approach integrates Cognitive Behavioural Therapy (CBT) with a client-centered and solution-focused framework. I strive to create a warm, supportive, and nonjudgmental environment where you can feel safe to explore your inner strengths and work towards personal growth. I deeply value the importance of building strong therapeutic relationships, as these connections are essential to fostering meaningful change. With Sandra Grew’s extensive experience in addressing issues such as depression, anxiety, grief, and trauma, I am committed to supporting you through life’s challenges with compassion and understanding. Whether you are dealing with anxiety, depression, self-esteem concerns, or navigating significant life transitions, I am here to walk alongside you. My goal is to empower you to achieve greater well-being and realize your fullest potential. Together, we can work towards making meaningful and positive changes in your life.