Overview

I am currently a practicum student from Yorkville University nearing completion of a Master of Arts in Counselling Psychology and completed my practicum at Sturgeon Counselling and West Ottawa Wellness under the supervision of Rachel Sturgeon, M.A., RP, CCC

With a focus on general mental health, I will work collaboratively with you from a strengths-based approach. I want to support you in building upon your pre-existing skills and knowledge of yourself to improve your overall well being. I will work from a client-centered, biopsychosocial approach and incorporate a variety of therapeutic modalities to best meet and support your needs and goals. I believe in the importance of building an authentic connection and see it as an honour to work alongside you on your therapeutic journey.