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I work from a client-centred approach, working collaboratively with my clients in determining their goals for therapy.  I integrate a variety of theories and tools in working with my clients, since I believe a multi-disciplinary approach often works best.  No problem is too big or too small to take that first step to reach out for help and support.  I will work with you to help you feel empowered and able to navigate whatever difficult situations you might be facing.  
 
I recognize that some individuals might not have health care benefits at their place of work and/or are in more constrained financial positions.  I currently supervise interns in my private practice, offering sliding-scale rates.  This allows clients to access the mental health support that they might need but at a cost that they can afford.  

Not currently accepting new clients

I am currently a practicum student from Yorkville University nearing completion of a Master of Arts in Counselling Psychology and completed my practicum at Sturgeon Counselling and West Ottawa Wellness under the supervision of Rachel Sturgeon, M.A., RP, CCC